Food menu

Food on offer whether it’s for breakfast, lunch or in between.

We do our best to have these items available, but they can sell out.

Muffin of the Day     

Banana Bread gfo

Peanut Butter Cacao Slice (df, wheat free, vegan)

Yogurt & Muesli Cup – layers of natural yogurt, with house stewed fruits, and Brookfarm GF tosted muesli

Boxed Meals

Vietnamese Rice Paper Rolls Wednesday to Saturday until sold out

Falafel Wrap vegan

    Chicken wrap  Free-range oven roasted chicken breast with a pesto sauce and lots of salad gfo

    Curried Egg and Lettuce Sandwich with sprouts on fresh wholemeal bread gfo

    Bangalow Ham and Salad Sandwich on fresh wholemeal bread gfo

    Brioche Roll slow cooked pulled bbq pork with house slaw, coriander & lettuce, amazing toasted 

    Brekkie Panini- Free range eggs with bacon, a tomato kasoundi mayo & rocket on a Panini, toasted. (DF)

    Mediterranian Panini – Roasted eggplant, roasted tomato, haloumi & spinach with a smokey aioli on a panini, toasted

    Chicken Turkish – Free-range oven roasted chicken breast with bacon, aioli, tomato, and spinach, toasted (DF)

    Mushroom Turkish – sautéed mushrooms on Turkish bread with pesto, swiss, caramelised onion, beetroot relish & spinach, toasted

    Turkey Turkish – sliced turkey breast, brie, rocket, red onion, mayo & cranberry, toasted

    Seasonal Frittata – selection varies

    Soup (winter only) – selection varies (all GF and some also DF/Vegan)

     

    Please see our cabinet for additonal items througout the week.  

    We use local free range eggs and free range chicken.  All meats are from our local butcher.  

    Meal Boxes:

    See the cabinet of our house made selection of meals that varies daily. Available for dine in or take home for later.

    Examples include:

    Siracha Tuna or Glazed Salmon Poke Bowls gf df

    Pumpkin, Chickpea and Coconut Curry gf df vegan

    Chicken Ceasar Salad gf

     Beetroot, Pumpkin, Quinoa, Feta & Spinach Salad gf

    Baked Eggplant with passata and a creamy cauliflower potato mash gf vegann

    Chilli con Carne, served with brown rice gf df

    Paleo Beef: slowed cooked beef with a sweet potato mash and sauteed cabbage gf df

    Paleo Chicken: marinated chicken breast, a raw beetroot salad and a house almond thyme pesto gf df

    Mango Pineapple chicken, with white rice gf df

    Butter Chicken, with white rice gf df

    Indian:

    Plain Samosa (potato, pea, carrot) vegan

    Wholemeal Samosa (spinach, paneer, potato)

    Curry (dahl plus mixed veggie) gf vegan

    GF* please note these items do not have gluten containing ingredients however they may contain traces of gluten and are not suitable for coeliac.

    On the sweeter side

    Gelato & Sorbets  made in house, single / double / triple, cup or waffle cone

    (250ml/500ml/1L take home available)

    Loco Love hand-made chocolates (organic, GF, DF, V) 

    Gold Coast Salted Caramel or Monster Cookies

    Bliss Balls  GF

    Brownies GF

    Please enquire about gluten / dairy free / vegan.