Food menu

Food on offer whether it’s for breakfast, lunch or in between.

We do our best to have these items available, but they can sell out.

Muffin of the Day     

Banana Bread (GF* option)

Peanut Butter Cacao Slice (DF, GF*, Vegan)

Oat & Chia Slice (DF, WF, Vegan)

Yogurt & Muesli Cup – layers of natural yogurt, with house stewed fruits, and Brookfarm GF tosted muesli

Fresh Salads: selection varies daily

Vegetarian Wrap – selection can vary daily (GF*-option sometimes)

Chicken wrap – Free-range oven roasted chicken breast with a pesto sauce and lots of salad (GF* option sometimes)

Curried Egg and Lettuce Sandwich with sprouts on fresh wholemeal bread

Bangalow Ham and Salad Sandwich on fresh wholemeal bread

Brioche Roll slow cooked pulled bbq pork with house slaw, coriander & lettuce, amazing toasted 

Brekkie Panini- Free range eggs with bacon, a tomato kasoundi mayo & rocket on a Panini, toasted. (DF)

Mediterranian Panini – Roasted eggplant, roasted tomato, haloumi & spinach with a smokey aioli on a panini, toasted

Chicken Turkish – Free-range oven roasted chicken breast with bacon, aioli, tomato, and spinach, toasted (DF)

Mushroom Turkish – sautéed mushrooms on Turkish bread with pesto, swiss, caramelised onion, beetroot relish & spinach, toasted

Turkey Turkish – sliced turkey breast, brie, rocket, red onion, mayo & cranberry, toasted

Seasonal Frittata – selection varies

Soup (winter only) – selection varies (all GF and some also DF/Vegan)

 

Please see our cabinet for additonal items througout the week.  

We use local free range eggs and free range chicken.  All meats are from our local butcher.  

Meal Boxes:

See the cabinet of our house made selection of meals that varies daily. Available for dine in or take home for later.

Examples include:

Pumpkin, Chickpea and Coconut Curry GF DF Vegan

Baked Eggplant with passata and a creamy cauliflower potato mash GF DF Vegan

Chilli con Carne, served with brown rice.

Paleo Beef: slowed cooked beef with a sweet potato mash and sauteed cabbage GF DF

Paleo Chicken: marinated chicken breast, a raw beetroot salad and a house almond thyme pesto GF DF

Mango Pineapple chicken, with white rice DF GF

Butter Chicken, with white rice (DF version GF)

Indian:

Pakora (chickpea battered veggie fritter) GF* 

Plain Samosa (potato, pea, carrot) Vegan

Wholemeal spinach, paneer, potato Samosa 

Curries (dahl plus mixed veggie) GF*Vegan 

GF* please note these items do not have gluten containing ingredients however they may contain traces of gluten and are not suitable for coeliac.

On the sweeter side

Gelato & Sorbets  made in house, single / double / triple, cup or waffle cone

(250ml/500ml/1L take home available)

Loco Love hand-made chocolates (organic, GF, DF, V) 

Gold Coast Salted Caramel or Monster Cookies

Bliss Balls  GF

Brownies GF

Please enquire about gluten / dairy free / vegan.